GLENARDEN BOYS & GIRLS CLUB

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  • Wrestling Basics - Breakdowns
    by Bulldog on November 20, 2013 at 1:18 PM
    2167 Views - 0 Comments

    Wrestling Basics with Jordan Burroughs - Breakdowns. Eastbay·931 videos ... Shop Wrestling ...

  • Wrestling Basics - Offensive attacks
    by Bulldog on November 20, 2013 at 1:18 PM
    1475 Views - 0 Comments

    ... shows some of his best offensive attacks including his very explosive double- leg takedown ...

  • Wrestling Basics - Escapes
    by Bulldog on November 20, 2013 at 1:17 PM
    1376 Views - 0 Comments

    ... us some escapes and reversals when defending from the bottom position. Shop Wrestling ...

  • Wrestling Basics
    by Bulldog on November 20, 2013 at 1:16 PM
    1246 Views - 0 Comments

    Jordan Burroughs spent a day with Eastbay to show us wrestling basics and some of his ...

  • Wrestling: Granby Roll
    by Bulldog on October 20, 2012 at 11:00 PM
    1936 Views - 0 Comments

    The Granby is a simple roll escape from the all fours position which often comes up in wrestling, jiu jitsu and submission grappling. Ricky ...

  • Defending Underhook to Duck Under
    by Bulldog on October 14, 2012 at 9:52 PM
    2536 Views - 0 Comments

    Defending Underhook to Duck Under. 1900 Clips and Growing KOLAT.COM Your 24/7 Wrestling Coach. KOLAT.COM Wrestling Techniques Moves Instruction.

  • Sit Out Hip Heist
    by Bulldog on October 14, 2012 at 9:47 PM
    2181 Views - 0 Comments

    Cary Kolat teaches the sit out and hip heist escape. KOLAT.COM 2014 clips and growing. The first and largest online wrestling library. Join KOLAT ...

  • Foot Sweep from Single Leg
    by Bulldog on October 14, 2012 at 9:45 PM
    1739 Views - 0 Comments

    Cary Kolat teaches a foot sweep from a single leg shoulder roll. KOLAT.COM 2004 clips and growing. The first and largest online wrestling library ...

  • Wrist Control Clearing Ties
    by Bulldog on October 14, 2012 at 9:42 PM
    1925 Views - 0 Comments

    Cary Kolat teaches how to clear the wrist in the neutral position.KOLAT.COM 2200+ clips and growing. The first and largest online wrestling ...

  • Leg Ride Counter
    by Bulldog on October 14, 2012 at 9:40 PM
    1964 Views - 0 Comments

    Cary Kolat teaches how to counter a leg in. KOLAT.COM 2014 clips and growing. The first and largest online wrestling library. Join KOLAT.COM to ...

  • Figure 4
    by Bulldog on April 3, 2012 at 9:50 PM
    1010 Views - 0 Comments

  • Headlock
    by Bulldog on April 2, 2012 at 10:30 PM
    976 Views - 0 Comments


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